First I had to find them, then I blew the dust off my Pilates DVDs, that was exhausting, then I had to unroll the exercise mat, then I had to have a sit down. I managed the warm up and cool down bits but will probably ache tomorrow. Thank goodness the telly can't talk.
Pilates is a good way to get the body moving, in the privacy of your home and very baggy clothes. Some people say it's just posh breathing but Pippa Middleton's bum says otherwise. Apparently only fit people are seen out exercising in public so I promise not to do anything like that.
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